Get to know me

Hi, I’m Jenny - certified nutritionist, certified personal trainer, and mum of two boys.

I help women and families feel their best through realistic nutrition and fitness that fits into everyday life.

My journey into wellness started over a decade ago when I was diagnosed with thyroid cancer. That life-changing moment pushed me to take a closer look at what I was eating and how it affected my body. It was the beginning of a new lifestyle - one where food became a way to heal, nourish, and empower myself.

During the COVID-19 pandemic, I deepened that passion by studying nutrition through a German institution. Earning my certification was a proud milestone, giving me the tools and knowledge to help others live healthier, more balanced lives.

Since becoming a mum, I’ve become especially passionate about children’s nutrition. I know firsthand how tough it can be to navigate introducing solids, handling picky eating, and preparing meals that are both nutritious and kid-approved. I love helping other parents feel more confident about feeding their families without stress or guilt.

Now, as a certified personal trainer, I also work with women - especially mums and those 30+ - who are navigating hormonal changes, fatigue, and the challenge of putting themselves first again. Whether you're trying to build strength, improve your energy, or simply feel good in your skin, I’m here to support you with a balanced, realistic approach that works for your body and your life.

If you're looking for guidance that's rooted in both lived experience and real education, you’re in the right place. I’m so glad you’re here - and I can’t wait to support you on your journey.